Wednesday, 6 November 2013

White's Cereal Toasted Oats: Apple and Cinnamon Crunch

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White's Cereal Toasted Oats: Apple and Cinnamon Crunch, 500 g per pack
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Nutrition per 100 g include 437 calories, 8.5 g of protein, 64.6 g of carbohydrate, 22.5 g of sugars, 14.3 g of fat, 2.7 g of saturated fat, 7.9 g of fiber, 0.2 g of sodium and 0.5 g of salt.
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Nutrition per serving, 40 g include 175 calories, 3.4 g of protein, 25.8 g of carbohydrate, 9 g of sugars, 5.7 g of fat, 1.1 g of saturated fat, 3.2 g of fiber, 0.1 g of sodium and 0.2 g of salt.
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Ingredients include oats, sugar, rapeseed oil, wheat flakes, toasted wheat flakes (wheat flakes, barley malt extract), bran flakes (wheat, sugar, barley malt extract, salt), crisp rice, cornflakes, dessicated coconut, dried apple, glucose syrup, cinnamon, salt, honey and vanilla flavouring.

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