Wednesday, 6 November 2013

Mister Potato Rice Crisp: Hot & Spicy

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Mister Potato Rice Crisps: Hot & Spicy
Halal logo: Yes
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Net weight is 130 g
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Per serving size of 28 g include 149 kcal, 1.7 g of protein, 8 g of total fat, 3.5 g of MUFA*, 0.1 g of PUFA**, 4.3 g of saturated fat, 16.3 g of carbohydrate, 0.7 g of sugar, 1 g of dietary fiber, 64 mg of sodium and 182 mg of potassium.
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Ingredients include rice, palm based natural carotene, vitamin E rich carotino oil, dry potatoes, tapioca starch, flamed grilled BBQ flavour, salt, sugar, spices, yeast extract and may contain traces of milk and soy.
*monounsaturated fatty acid
**polyunsaturated fatty acid
0% or 0 g of trans fat does not necessarily mean that the products are free from trans fat. Based on Whitney and Rady Rolfes:
-Products that contain 0.5 g or less trans fat and 0.5 g or less of saturated fat may claim "no trans fat."
-Same like products that have 2 mg or less cholesterol and 2 g or less of saturated fat may claim to be "cholesterol free."
-If the list of ingredients contain hydrogenated oils it means that the food contains trans fat.
-The closer "partially hydrogenated oils" is to the beginning of the ingredients list, there is likely more trans fat in those particular food.
- Trans-fatty acid is produced by the process of hydrogenation; a chemical process that make PUFA and MUFA more saturated (solid) and more resistant to oxidation (protect against rancidity). For instance, margarine (hard stick form) and margarine in tub.

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