Boh Green Tea

Boh Green Tea with net weight 37.5 g per package

1 tea bag which is equivalent to 1.5 g of green tea serve 2 kcal of energy, 0.4 g of carbohydrate and 0.2 g of protein.

Marigold Sweetened Creamer

Halal logo: Yes

Per serving of 20 g provide 68 calories, 0.5 g of protein, 2 g of fat, 12 g of carbohydrate, 40 µg of vit A, 0.6 µg of vitamin D and 0.16 mg of vitamin B1.

Marigold sweetener contain sugar, non-fat milk solids, refined palm oil, and vitamins.

The functions of vitamin D and vitamin B1 to our body.

Mister Potato Rice Crisp: Hot & Spicy

Mister Potato Rice Crisps: Hot & Spicy

Halal logo: Yes

Net weight is 130 g

Per serving size of 28 g include 149 kcal, 1.7 g of protein, 8 g of total fat, 3.5 g of MUFA*, 0.1 g of PUFA**, 4.3 g of saturated fat, 16.3 g of carbohydrate, 0.7 g of sugar, 1 g of dietary fiber, 64 mg of sodium and 182 mg of potassium.

Ingredients include rice, palm based natural carotene, vitamin E rich carotino oil, dry potatoes, tapioca starch, flamed grilled BBQ flavour, salt, sugar, spices, yeast extract and may contain traces of milk and soy.

*monounsaturated fatty acid

**polyunsaturated fatty acid

0% or 0 g of trans fat does not necessarily mean that the products are free from trans fat. Based on Whitney and Rady Rolfes:

-Products that contain 0.5 g or less trans fat and 0.5 g or less of saturated fat may claim "no trans fat."

-Same like products that have 2 mg or less cholesterol and 2 g or less of saturated fat may claim to be "cholesterol free."

-If the list of ingredients contain hydrogenated oils it means that the food contains trans fat.

-The closer "partially hydrogenated oils" is to the beginning of the ingredients list, there is likely more trans fat in those particular food.

- Trans-fatty acid is produced by the process of hydrogenation; a chemical process that make PUFA and MUFA more saturated (solid) and more resistant to oxidation (protect against rancidity). For instance, margarine (hard stick form) and margarine in tub.

Nestle Cereal Koko Krunch

Halal logo: Yes

Net weight 330 g

Every 30 g of Nestle Koko Krunch contain 113 kcal, 2.1 g of protein, 23.3 g of carbohydrate, 10.2 g of sugar, 1.2 g of fat, 1.5 g of dietary fibre, 59 mg of sodium, 80 mg of calcium, 4.2 g of iron and other important vitamins and minerals.

Nestle Koko Krunch breakfast cereal grains contain wheat flour, whole grain wheat flour, sugar, fat-reduced cocoa powder, malt extract, palm oil, minerals, iodized salt, emulsifiers, vitamins, vanillin as natural identical flavour and tocopherols.

Nestle Corn Flakes

Nestle Cornflake made with wholegrain, 175 g.

Halal logo: Yes

Nutrient per serving of 30 g contain 111 calories, 2 g protein, 24.2 g carbohydrate, 2.7 g sugar, 0.7 g fat, 1 g dietary fiber, 172.5 g,vit C 18 mg, 0.4 g thiamin, 0.5 g riboflavin, 5.4 g niacin, 0.6 g vit B6, 1.8 g pantothenic acid, 210 mg of calcium, 3.6 g of iron.

Nestle Corn Flakes contain cereal grains, sugar, minerals, iodized salt, barley malt extract, glucose syrup, stabilizer, vitamins, emulsifier and tocopherols.

Info on whole grain

Fernleaf Milk Kuat Instant

Fernleaf Kuat Instant: Less sugar, 550 g

Halal logo: Yes

Serving size of 33 g of milk powder diluted with water provide 150 calories, 5.3 g of protein, 19.9 g of carbohydrate, 5.1 g of fat, 260 mg calcium and other beneficial vitamins and minerals

Ingredients include cow's milk, maltodextrin, minerals, soy lecithin, vitamins, permitted food conditioners, minerals & vitamins from plant or synthetic sources.

Preparation methods and storage instructions

Nestle Milo

Nestle Milo 1 liter

One serving (200 ml) of Nestle Milo contain 136 kcal, 3.8 g of fat, 3.4 g of protein, 22 g of carbohydrate, 14.2 g of sugar, 8.2 g of sucrose, 3.6 g of lactose, 2.4 g of lactose, 100 mg of sodium, 120 mg of calcium, 46 mg of magnesium, 10 mg of vit C, 0.2 mg of thiamin, 0.3 mg of riboflavin, 2.8 mg of niacin and 0.4 mg of vitamin B6.

Ingredients of Nestle Milo include sugar, skimmed milk powder, malt extract, maltodextrin, palm olein, cocoa powder, minerals, soy lecithin, Momordica Grosvenorii (Luo han Guo), permitted stabilizers and flavourings and additives from plant or synthetic origin.

What is ProtoMalt and the function of Actigen-E.

Kopiko Brown Coffee with brown sugar

Kopiko Brown Coffee with brown sugar contain 30 sachets with 25 g per sachet.

Halal logo: Yes

Per serving 25 g (1 sachet) contain 120 calories, 3.5 g of total fat, 1 g of protein, 20 g of carbohydrate and 30 mg of sodium.

Ingredients include sugar, non dairy creamer, sodium caseinate, Di-potassium phosphate, emulsifier (E471, E473), sodium polyphosphate, silicon dioxide, instant coffee, malt extract, skim milk powder,cocoa powder, brown sugar, milk flavour and vanillin.

White's Cereal Toasted Oats: Apple and Cinnamon Crunch

White's Cereal Toasted Oats: Apple and Cinnamon Crunch, 500 g per pack

Nutrition per 100 g include 437 calories, 8.5 g of protein, 64.6 g of carbohydrate, 22.5 g of sugars, 14.3 g of fat, 2.7 g of saturated fat, 7.9 g of fiber, 0.2 g of sodium and 0.5 g of salt.

Nutrition per serving, 40 g include 175 calories, 3.4 g of protein, 25.8 g of carbohydrate, 9 g of sugars, 5.7 g of fat, 1.1 g of saturated fat, 3.2 g of fiber, 0.1 g of sodium and 0.2 g of salt.

Ingredients include oats, sugar, rapeseed oil, wheat flakes, toasted wheat flakes (wheat flakes, barley malt extract), bran flakes (wheat, sugar, barley malt extract, salt), crisp rice, cornflakes, dessicated coconut, dried apple, glucose syrup, cinnamon, salt, honey and vanilla flavouring.

Wall's Solero Split: Lime and Vanilla Flavoured Ice Confection

Solero Split: Lime and Vanilla Flavoured Ice Confection

Halal logo: Yes

1 serving of ice cream, 73 ml contain 86 kcal, 1 g of protein, 12.4 g of carbohydrate, 12 g of sugar, 3.6 g of fat, 1 g of MUFA, 0.8 g of PUFA, 1.8 g of saturated fat and 10.5 mg of sodium.